Singer demi Lovato is reminding us that even heroes have bad days!
The “Stone Cold” hitmaker has been an open book throughout her mental health struggles and journey to sobriety. Not only does she share her experiences, but she also supports others through similar challenges.
The singer frankly showed a not-so-bright side of her life when celebrating Mental Health Awareness Month.
Demi Lovato Bares struggles with mental health in the most realistic photo
The Grammy nominee revealed to her 153 million followers on Instagram a vulnerable moment of her life while sharing advice. The photo she posted shows her dressed casually in a black sweater while lying in bed.

With her hands on her chin, the close-up photo captures the singer’s no-makeup face. However, what is evident in the photo is her tear stains, smearing even the mascara on her face.
In the caption of the photo, Lovato candidly told fans that the moment wasn’t her greatest moment. She wrote, “Not every day is good, and that’s okay. # months of mental health awareness.”
While the singer-songwriter has certainly had her sick days, she’s made sure to make the most of her happy days. And part of it including creating a new albumthat she talked about last month.
Speaking about her ninth album, the “Warrior” singer expressed feelings of peace and hinted that her mental state may be reflected in her musical body. She said, “I am in the perfect place. I’m very happy. I don’t know what I will write in the next album. It’s a great feeling, but I don’t know what I’m going to do.”
Without restriction, the award-winning singer told fans that romantic songs with heavy themes could be included in the future project. She said, “Definitely a bunch of fun love songs – for sure.”
Furthermore, during the interview, the “Glee” actress talked about the specifics of her previous “Holy Fvck” album, noting that she will be returning to her home base with it. She explains, “I want to go back to my roots; Whether you’re going through a depression or having fun with friends, this track is full of emotions. I think this generation is craving that.”
Before the interview ended, the “Barney & Friends” child actor highlighted the fascinating aspects of the musical genre instead of its famously dark sounds and themes.

Lovato explains that emo music contains many different emotions. “Whether it’s a time of heartbreak, heartbreak or sadness, I always make music to inspire others while doing what I love.”
‘Heart Attack’ Singer Coming Soon New Documentary
As part of being more outspoken in navigating mental health struggles, the “Camp Rock” actress has a director is coming out with a new documentary tells the stories of child stars and how they face the limelight.
Lovato announced the upcoming concert on her Instagram. The post was a screenshot of a news outlet’s headline, “Demi Lovato Debuts Director With Documentary ‘Child Star’ at Hulu.”
Attached to the post is a caption in which Lovato notes her expectations for the project. She wrote, “So excited for this!! Can’t wait to share some powerful stories.
Future work will “decipher the ups and downs of growing up in the limelight through the lens of some of the world’s most famous former child stars.” Other stars, whose names have not been revealed, will be on the show alongside Lovato.
All of the prominent stars will chronicle their narrative of “their fame, fortune, and power influencing their future.” Each star will recount their experiences growing up in the limelight through personal conversations led by the “Heart Attack” singer using audio recordings and archives.

Lovato also revealed the importance and relevance of the project to her. She said the production was perfect for her debut because it was “close to home” and “unraveling important messages about growing up in the public eye.”
She also pointed out that the production will show viewers how child stars learn to protect their boundaries and become advocates of their destiny. The 30-year-old actor added, “I am humbled to be able to learn from individuals who have had the unique experience of being child stars and share their stories in our film.”